CrossFit WOD at the Hub!
WOD
3 rounds for time
75 DUs
5 wall walks
5 push press (60/45kg)
Discover how you can get FITTER, FASTER, STRONGER in less than 1 hour per day! Go CrossFit in Singapore! CROSSFit is about going back to your basic movements! It's about TOTAL body workouts, strength and conditioning. Join CrossFIT on facebook. More updates at CrossFit Singapore Hub box!
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